Renowned designer and author Jeff Finley has inspired creatives across the globe through his design, writing and events such as Weapons of Mass Creation. His newest book, “WAKE UP: The Morning Routine That Will Change Your Life,” promises to teach you how to become an early riser and embark on a journey of self-development. It’s filled with inspirational and actionable advice, alongside Jeff’s personal story of “waking up” out of depression. “If only I could wake up early, imagine what I could do.”
Jeff Finley, a self-proclaimed night owl, motivated himself to wake up early for an entire year. It seems a simple task, but the effect on his life was stunning. Hal Elrod, author of the #1 bestselling book The Miracle Morning says, “He walks his talk as he weaves together his story of how a few simple habits led to massive life change. It’s another example of why making time for your own personal growth is critical to living a happy and fulfilled life.”
Finley spent the past year meticulously documenting his journey. In vivid detail, he shares what he learned about reclaiming control of his own life. “I was burned out and depressed, despite showing outward signs of success,” Finley said. “I was no longer motivated and I was questioning everything.” This book is a testament to how our lives are ruled by habits. Wake Up provides readers with tangible insights and advice on how changing habits even incrementally can alter your life.
IN MY OWN WORDS:
This book is about creating a specific morning routine geared toward self discovery, desires, goals, life purpose, happiness, and fulfillment. It goes over step by step how to use your mornings to carve out “me time” that you fill with enjoyable new habits.
I wrote this book as result of my own personal experience overcoming depression. I started waking up early to focus on myself and my well-being. I thought if I could just wake up early, I know I would fill it with good stuff. Waking up early was the most life-changing habit I ever did. It cleared the space for many other habits like meditation, journaling, exercise, and learning.
It is a VERY PRACTICAL book with using my own direct experience as an example. My typical dreamy or esoteric opinions are laced throughout this book, but it’s also very down to Earth and “real-world.”
SECTIONS OF THE BOOK:
- What Does it Mean to Wake Up?
- How to Build Habits
- Creating Your Ideal Morning Routine
- Overcoming Challenges and Excuses
- Always Be Learning
- Final Thoughts and List of Resources
FREE BONUS FILES INCLUDED:
- Morning Routine Quick Start Guide PDF
- 68 Journaling Prompts PDF
HOW YOU WILL BENEFIT:
- You will learn the exact steps I used to carve out time for yourself to create your perfect morning ritual
- You’ll get inspiration to get you thinking about the bigger picture of your life. What is your life purpose? Why are you here on this planet now? Are you sleepwalking through life or are you actively creating the life you want?
Waking up early helped me wake up to a truer version of myself. I was able to see evaluate my life with more clarity and focus in the mornings. I got in touch with my heart and discovered a deeper connection with my soul. Perhaps my story and methods can help you do that for yourself. From the bottom of my heart, I hope this book inspires you and opens your eyes to the glorious possibilities of your own life. What would you do if you could wake up early?
- eBook: 212 pages
- Language: English
- PDF, ePub, Mobi Formats